Ingredients:
1 lb of Hamburger (at Least)                    Salt
1/2 cup chopped Bell Pepper                   Pepper
1/2 cup chopped Onion                            Paprika (optional)
1/2 cup chopped Jalapenos (optional)     1 Egg
1/2 cup Bread Crumbs (flavor optional)    Garlic Salt
Steak Seasoning (Season Salt)                Worcestershire Sauce
Cayenne Pepper (optional)                        BBQ Sauce of choice


Step One:  Preheat oven to 350 degrees.  Place thawed Hamburger in a mixing bowl.

Step two:  You want to blend all ingredients with a mixing spoon or Kneed with your hands, your choice.  Starting with the egg, then adding your chopped vegetables, and then the seasonings.  Season to your preferred taste.  Click link at the end to watch YouTube demonstration.

Step Three:  Shape your loaf.  Then place loaf in an acceptable loaf pan.  In demonstration a specialty pan is used, if you don't have one available, use a little larger pan to place the loaf in so the grease may run off to the sides of the pan.

Step Four:  Place in oven for forty five minutes so meat can brown.  After forty five minutes, pull from oven and glaze BBQ Sauce on as preferred.  Place back in oven for fifteen minutes to let Sauce bake on top.  If you cook using a thermometer, it should have an internal temperature of 160 degrees to show that its cooked all the way through.  If you don't like I do, one hour is long enough at 350 degrees to cook thoroughly.
 
Step Five:  Pull from the oven and let stand ten to fifteen minutes.  Now you got some meatloaf!  You can watch me cook this by clicking this link below:

http://www.youtube.com/watch?v=X2wAbjGEfIo&feature=plcp

Please try this out and let us know what you think!